Menstrual cycle – coach & listening partner

The fact that women menstruate has been denied, disfigured and rejected for centuries.

The reality is that the menstrual cycle is a powerful and liberating process, your own initiation path to strength.

The menstrual cycle is your ultimate guide to getting to know yourself and allowing yourself to enjoy the joy and right to be a woman.

To: Alexandra Pope & Sjanie Hugo Wurlitzer in Claim your Cycle, Redschool

Do you encounter physical, emotional, mental challenges?/span>

I love to watch with you.

Over the years I have acquired a lot of knowledge, insights and experience with regard to the menstrual cycle (Redschool), being a woman and self-care (School for Womanly Arts) and relationship (Laura Doyle).

I can support you to use your cycle to bring certain problems more to light, to organize your life in such a way that makes you happy and that supports your body, your life, your womanhood and your happiness .

Do you have hormone-related physical complaints such as Premenstrual Syndrome (PMS), Premenstrual Dysphoric Disorder (PMDD), Polycystic Ovary Syndrome (PCOS), endometriosis, heavy menstrual bleeding?

These disorders present physical and emotional challenges that – in addition to physical treatment – can often be found with relief in changes in consciousness, behavioral patterns and lifestyle.

The menstrual cycle consists of 4 phases, spread over the cycle month, also called the inner seasons. Every “season” has its own qualities and vulnerabilities. The dynamics between the different inner seasons is also an important fact that we can look at.

By knowing and applying the male and female aspects of your cycle, you can make your life a lot easier. For most people, the week of menstruation is the low point of the month, something they want to get rid of as soon as possible, may be ashamed of themselves, and usually considered a (great) burden. I have a completely different perspective on this. Menstruation week reveals the deeper meaning of your life and calling on many levels, can bring deep relaxation, release and healing.

A conversation with me is for women who:

  • want to use their cycle to empower themselves or to bring their calling into the world
  • suffer from hormonal complaints and seek relief from them (including PMS, PMDD)
  • want to live more in connection with their feminine constitution, their deep being
  • find handles for navigating their (busy) lives
  • want to get off the pill and seek guidance
  • need guidance in the cycle, being a woman and self-care

Among other things, it brings you:

  • discovery on how to use your feminine powers to get the best out of your life
  • guidance to discover and strengthen yourself during the different phases of your cycle
  • less pain and more energy, joy and confidence
  • support to map out your personal needs

A conversation with me is for men who:

  • want to understand more about the change their wife / partner is going through every month and how he can support her and herself

Send me a message without obligation for a short and free introductory meeting. In this conversation we can meet, talk to each other and see if a collaboration makes sense.

Costs for an hour of mentoring / coaching / conversation: 45 euros

A single conversation can already give you a lot of insights.

It can also be interesting if I can follow a number of cycles with you and we can evaluate and deepen month after month. If you are interested in this, please feel free to contact me.