Menstrual Cycle Awareness
Workshop
What will you learn in the Menstrual cycle awareness workshop ?
Reclaiming the true power of our cyclic nature can be the most healing and empowering journey of a woman’s life.
Alexandra Pope & Sjanie Hugo Wurlitzer
MCA
Workshop will provide you with
- An understanding of the beauty and depths of your menstrual cycle
- Tools to tune in to your innate, intrinsic inner compass and deep knowing
- Respect for your body and being
- An understand of how to live in accordance with your natural rhythm.
- Possible healing of your PMS complaints and menstrual symptoms
- Self-empowerment to establish clear boundaries
- More harmony in your life with yourself and loved ones.
MCA
Together we will explore
- The “four inner seasons” representing the four weeks of our menstrual cycle and how to get the best out of them
- The masculine and feminine sides within our cycle and the strengths that come with each
- The 5 “chambers” of menstruation
Contact Mirella for attending a workshop.
Menstrual Cycle Awareness
Who is it For?
Women of all ages and backgrounds.
Peri and post-menopausal women, and mothers, who live or work with menstruating women and want to get an understanding of how the menstrual cycle influences their beloveds and/or clients during everyday life.
Peri and post-menopausal women, who want to make sense and bring healing to their past menstruating years. This can bring more peace and healing to her present and future life.